So I am back in the game of running! I didn't run other than my running class last week, but this week I wanted to get back on track. I did my work out on Monday with my trainer, then had a dinner date. Tuesday I had my running class, Wed morning I got up and ran for 36 minutes, and tonight I plan to run after my work out. I am going to aim for an hour. Tomorrow my goal is to run before work again. This should put me in the 12-14 mile total for the week, which I am happy with! And next week I can start on official half marathon training. Sweet!
I think I am slowly getting faster. I will be on the treadmill tonight, so I will start at 5.7 and see how it goes. I figure if I jack up the speed even by just .1 each week, it won't be long before I am at 6.0. I am excited for that!
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